Self-rated sleep quality and mood states of Brazilian fighters

Guilherme Guimarães Bevilacqua, Rodrigo Batalha Silva, Verônica Maria Claudino, Bianca dos Santos Severino, Maria Eduarda Soares Rodrigues, Alexandro Andrade

Abstract


Sleep has a direct relationship with mood. In this context, the aim of this study was to analyze the relationship between sleep quality and mood of combat sport athletes. A total of 188 elite male combat sports athletes participated in the study. Athletes who reported good sleep have greater vigor during competition than athletes with regular sleep and the mood profile was similar to the Iceberg Profile. In conclusion, there are relationships between sleep quality and mood of combat sport athletes, and athletes with good sleep quality present a mood profile nearest to the ideal for the best performance.


Keywords


Sport psychology; combat sports; martial arts; sleep; mood

Full Text:

PDF

References


Andrade, A.; Bevilacqua, G. G.; Casagrande, P. O.; Brandt, R.; Coimbra, D. R. (2018). Sleep quality associated with mood in elite athletes. The Physician and Sportsmedicine, in press. doi: https://doi.org/10.1080/00913847.2018.1553467

Andrade, A., Bevilacqua, G. G., Coimbra, D. R., Pereira, F. S., & Brandt, R. (2016). Sleep quality, mood and performance: A study of elite Brazilian volleyball athletes. Journal of Sports Science and Medicine, 15(4), 601–605.

Brandt, R., Bevilacqua, G. G., & Andrade, A. (2017). Perceived Sleep Quality, Mood States, and Their Relationship with Performance Among Brazilian Elite Athletes During a Competitive Period. Journal of Strength and Conditioning Research, 31(4), 1033–1039. doi: https://doi.org/10.1519/JSC.0000000000001551

Brandt, R., Hobold, E., Viana, M. da S., Dominski, F. H., Bevilacqua, G. G., & Turczyn, B. (2015). Humor pré-competitivo em atletas brasileiros de jiu-jitsu. Caderno de Educação Física e Esporte, 13(1), 21-30.

Chennaoui, M., Bougard, C., Drogou, C., Langrume, C., Miller, C., Gomez-Merino, D., & Vergnoux, F. (2016). Stress Biomarkers, Mood States, and Sleep during a Major Competition: “Success” and “Failure” Athlete’s Profile of High-Level Swimmers. Frontiers in Physiology, 7, 94. doi: https://doi.org/10.3389/fphys.2016.00094

Davenne, D. (2009). Sleep of athletes - Problems and possible solutions. Biological Rhythm Research, 40(1), 45–52. doi: https://doi.org/10.1080/09291010802067023

Lane, A. M., & Terry, P. C. (2000). The Nature of Mood: Development of a Conceptual Model with a Focus on Depression. Journal of Applied Sport Psychology, 12(1), 16–33. doi: https://doi.org/10.1080/10413200008404211

Lastella, M., Lovell, G. P., & Sargent, C. (2014). Athletes’ precompetitive sleep behaviour and its relationship with subsequent precompetitive mood and performance. European Journal of Sport Science, 14(sup1), S123–S130. doi: Uhttps://doi.org/10.1080/17461391.2012.660505RL

Swann, C., Moran, A., & Piggott, D. (2015). Defining elite athletes: Issues in the study of expert performance in sport psychology. Psychology of Sport and Exercise, 16(1), 3-14. doi: https://doi.org/10.1016/J.PSYCHSPORT.2014.07.004

Tenenbaum, G., & Eklund, R. C. (2007). Handbook of Sport Psychology (3rd Ed.). Hoboken, New Jersey: John Wiley & Sons. doi: https://doi.org/10.1002/9781118270011




DOI: http://dx.doi.org/10.18002/rama.v14i2s.5971

Refbacks

  • There are currently no refbacks.




Copyright (c) 2019 Guilherme Guimarães Bevilacqua, Rodrigo Batalha Silva, Verônica Maria Claudino, Bianca dos Santos Severino, Maria Eduarda Soares Rodrigues, Whyllerton Mayron da Cruz, Alexandro Andrade

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

---------------------------------------------------------------------------------------------------------------------

Revista de Artes Marciales Asiáticas - RAMA

I.S.S.N. 2174-0747

Attached to the Department of Physical Education and Sports, University of León (Spain)

Edited by the Publications Office, University of León

Creative Commons License