Relación entre determinados aspectos de la aptitud física y funcional y el rendimiento competitivo en atletas de judo
DOI:
https://doi.org/10.18002/rama.v21i1.2608Palabras clave:
Artes marciales, deportes de combate, judo, evaluación funcional, test de fuerzaResumen
Los competidores de judo de élite se caracterizan por un alto nivel de aptitud física, fortaleza mental y habilidades técnicas desarrolladas a lo largo de años de entrenamiento. El objetivo del estudio fue analizar la relación entre determinados elementos de la aptitud física y funcional y el rendimiento competitivo en judocas de diferentes categorías de edad y niveles competitivos. Participaron 46 judocas de entre 17 y 28 años, que fueron divididos en dos grupos según la edad (junior y senior) y nivel competitivo (medallistas y no medallistas). Las herramientas de investigación fueron la prueba Functional Movement Screen (FMS) y dos pruebas de fuerza muscular: press de banca y sentadilla con barra. Los datos sobre el rendimiento deportivo de cada deportista se obtuvieron de la página web oficial de la Asociación Polaca de Judo y de la Unión Europea de Judo. No se observaron diferencias significativas en la puntuación global del FMS entre los judocas junior y senior. Se encontraron diferencias significativas en la puntuación total del FMS entre medallistas y no medallistas, a favor de los primeros. Se observaron diferencias significativas en las pruebas de fuerza muscular entre los atletas junior y sénior. Los resultados de las pruebas de fuerza en relación con el peso corporal no mostraron diferencias significativas entre medallistas y no medallistas. El entrenamiento de judo debería tener en cuenta las limitaciones funcionales del sistema musculoesquelético y la mejora de la calidad del movimiento.
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